Massage Therapy
A crosscultural practice that has evolve and help us for around 5,000 years and the millenia to come.
Massage Therapy, "the ethical and professional application of structured therapeutic touch to obenefit soft-tissue health, movement, posture and neurological patterns".
Benefits of massage therapy
- Promotes Relaxation and relieves stress
- Increased Lymph Flow
- Increase or maintain a healthy ROM
- Highten blood circulation and nutrition for the skin
- Prevent stiffness and soreness after workout
- Helps in reducing the celular stress from acute muscle fiber injury
- Increase in genetic factors related to mitochondrial growth and celular repair
- Increased blood flow and local fluid absorption enhancement
- Through ischemic compression helps release the pathophysiologic reflex cycle
According to Master Yang, the main purpose of massage is to increase the Qi circulation in the fasciae between the muscles.
Massage is also commonly used right after other training to increase the blood and Qi circulation and clear up any stagnation the training might have caused.
Create a healthier internal environment for your cells, help mitochondrial growth and reduce stress.
Ready to embrace wellness?
Book your appointment
To book an appointment, click the button above or scan the QR code.
This will open up a new window on the booking page where you can select the date and time that works best for you.
After your booking is confirmed, you'll receive a confirmation email.
If you need special quote or service, please contact me.
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