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Speaking of balance means that within your life there is an equal distribution of physical, spiritual, emotional and economic resources and that allows you to exercise virtue. You can automatically realize that there is an imbalance if in your daily life there is a wear or inclination to some of the aspects of existence more than others, for example: prioritizing work over rest, remaining in a state of melancholy, anger , stress, worry, etc.
The regular practice and incorporation of psychophysical disciplines, such as the Toaist arts, help us to balance aspects of life.
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Collection of experiences, thoughts and tips.
You're like a popsicle!
By: Josué Tai
A popsicle or an ice cube, any way you want to call it. Perhaps it is a simple analogy to explain a little better how the internal alchemy works....
